2008-01-21, 5:10 p.m.
Working on an entry. Really. Something about a recent Power of Attorney flare up. Juicy family gossip kind of stuff. I just need to edit it to protect the innocent. And me.
Plus - my legs are killing me. Broke down and hopped on the treadmill yesterday for the first time in forever. That was proof positive that spinning alone is not sufficient cardio and endurance work. Killed me to go 2 miles at my former pace. Just for good measure, after that 2 mile run, I did another 30 minutes on a stationary bike on some crazy Alpine pass routine. Lovely climbs. Mega-sore legs.
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